7-Day At Home Yoga Challenge Worksheet | Ground & Glow

$5.00

Reconnect with your roots and reclaim your glow with this 7-day grounding challenge. Each day blends gentle movement, mindfulness and intention to help you feel safe, steady and wildly radiant from the inside out. Perfect for burnout recovery, energetic resets or just a much-needed return to center.

What’s included:

  • Daily Prompts & Gentle Rituals

  • Journal Space for Reflection

  • Spotify Playlist Recommendations

Reconnect with your roots and reclaim your glow with this 7-day grounding challenge. Each day blends gentle movement, mindfulness and intention to help you feel safe, steady and wildly radiant from the inside out. Perfect for burnout recovery, energetic resets or just a much-needed return to center.

What’s included:

  • Daily Prompts & Gentle Rituals

  • Journal Space for Reflection

  • Spotify Playlist Recommendations