7-Day At Home Yoga Challenge Worksheet | The Chakra Series

Welcome to your 7-Day Chakra Reset - a full body, mind and soul tune-up! This challenge is all about helping you clear energy blockages, reconnect to your powe5r and realign from the root to the crown.

Each Day:

• 1 Guided YouTube Video

• 1 Journal Prompt

• 1 Affirmation

• Optional ritual and/or activity